Zeinab Nasrallah

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About

Maybe you find yourself replaying the same patterns in relationships, doubting yourself no matter how hard you try, or carrying a heaviness that no one else seems to see. You might be feeling anxious, stuck, or burnt out from always taking care of others while ignoring your own needs. Even when you try to cope, it doesn’t feel like enough. You’re tired of people-pleasing, overthinking, feeling low moods, or pushing down your feelings just to be able to keep going every day. If this sounds familiar, you’re not alone, and therapy can help you shift these patterns in a way that feels safe, supportive, and lasting.