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Rachel Siegal

Therapist specializing in Anxiety in Toronto, ON

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I'm Rachel

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Credentials: PhD

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✓ Offers Telehealth / Online Sessions

About

Dr. Rachel Siegal’s foundational training is in client-centred approaches that focus on genuine empathy and non-judgement in order to facilitate growth and transformation. She strives to create a warm and collaborative environment that is authentic and genuine. Her aim is to create a safe space where her clients feel accepted and are comfortable to process their emotional pain. Dr. Siegal takes an integrative approach to therapy, drawing on evidence-based modalities to meet each client’s unique needs. She tailors treatments based on collaboration with clients to create meaningful change.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerChronic IllnessChronic PainOtherCoping SkillsDepressionEating DisordersFamily ConflictInfertilityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionHumanisticHypnotherapyMindfulness-based (MBCT)NarrativePerson-CenteredTrauma Focused

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