Shenene Wilton

About

Taking the first step and reaching out for support isn’t always easy, and I understand it can be overwhelming, but you don’t have to navigate things on your own. I support teens (16+), adults, and elders through a range of challenges such as feeling stuck, anxiety, depression, relationship challenges, life transitions, burnout, emotional stress, and difficulties related to ADHD, autism, and other neurodivergent experiences. Whether you’re coming on your own, as a couple, or with your family, we’ll work together to better understand what you’re going through and what you need.