Sarah Oswald

About

My approach is integrative and responsive. I draw from a range of therapeutic perspectives, including Adlerian, Existential, Narrative, person-centred, and cognitive behavioural approaches, and tailor our work to what feels most helpful and meaningful for you. At the heart of my practice is a deep curiosity about the patterns that shape how we relate to ourselves and others, the meanings we make of our experiences, and the ways family, culture, and environment influence our wellbeing.