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Sahil Kaushal
Therapist specializing in Preteen in London, ON
I'm Sahil
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Credentials: MSW
Session Fee: $25 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Languages
HindiPunjabi
About
Hi, I’m Sahil, a Master of Social Work student with a background in psychology. As a first-generation immigrant, queer person, and someone with ADHD, I centre identity, culture, and neurodivergence in my work. I support queer individuals, newcomers, and those navigating anxiety, trauma, ADHD, and life transitions. My approach is collaborative, compassionate, and affirming. Together, we’ll create a safe space to explore your experiences at a pace that feels right for you.
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Specialties, approaches & insurance
Specializes In
PreteenTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)HumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalTrauma Focused