Raquel Meneses

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About

You might be a teen, young adult, or parent seeking support for yourself, your child, a young adult, or family member, feeling overwhelmed by anxiety, low mood, relationship challenges, or big life transitions. You may struggle with self-regulation, self-esteem, or navigating family dynamics. Whether you’re facing challenges as an individual, in a couple, or as a family, you want support that feels empowering and genuine, helping you feel more connected, confident, and in control as you move through the world.