Nandini Dholakia

About

Do you feel like you are constantly feeling stresses of everyday life? Feeling sad, depressed or anxious most day long? Do you feel like the coping strategies that once worked do not help now? Do you find decision making a huge task? Love being in control but feel that’s a burden too? Do you feel tired, but feel rest, self compassion and kindness difficult to achieve? Is your brain constantly busy and struggles with self- criticism, wanting to please others and struggles slowing down? I believe therapy may help by providing a warm, nonjudgmental and safe space to help heal and move past these hurdles.