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Lou-Anne Gribbon

Therapist specializing in Adults in Waterdown, ON

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I'm Lou-Anne

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Credentials: BA, MACP

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✓ Offers Telehealth / Online Sessions

About

If you are here, you are taking the first step to getting help. People experience different challenges in their lives that are sometimes difficult to work through alone. Recognizing we need support and asking for it is often the hardest part, and congratulations for reaching out. Together we can make sense of the challenges, and achieve a healthier, happier life. I would like to walk with you in this journey by helping you create the changes you want to make in your life and in your relationships. By providing a safe and empathetic space, you can explore those challenges in your life.

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Specialties, approaches & insurance

Specializes In

AdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalSolution Focused Brief (SFBT)Trauma Focused

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