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Lola Thomson

Therapist specializing in ADHD in Kanata, ON

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I'm Lola

More details

Credentials: RP, CCC

Years in Practice: 10

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

French

About

I support women and gender-fluid people who’ve spent years putting others first and now feel disconnected from themselves. Many are navigating anxiety, body image concerns, late-diagnosed Autism or ADHD, sexual desire challenges, caregiving stress, hormone changes, or major life transitions. I work with anxiety, eating disorders, and nervous system overwhelm, offering an affirming path toward authenticity. As an autistic and queer therapist, I understand feeling “too much” or misunderstood. Together we build self-trust, regulation, self-acceptance, and a life aligned from the inside out.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityCaregiversEating DisordersSex TherapyWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsNon-Binary AlliedQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapySupervision ServicesCognitive Behavioral (CBT)Compassion FocusedFeministTranspersonal

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