Lisa Mitchell

About

Specializing in Women's Health, Pain, Insomnia, Tinnitus You may appear capable and put together on the outside, yet inside feel overwhelmed, drained, or stuck. Many women I work with manage anxiety, chronic stress, health concerns, or relationship challenges while navigating burnout, caregiving pressures, identity shifts, or long-term symptoms that feel hard to control. You may find yourself overthinking, people-pleasing, or pushing through discomfort while ignoring your own needs. Living with chronic pain, insomnia, or tinnitus can deepen this struggle. What you want is reliefclarity, and a calmer, more grounded way forward.