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Elena Kourounis

Therapist specializing in Caregivers in Ottawa, ON

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I'm Elena

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Credentials: Intern

✓ Offers Telehealth / Online Sessions

About

Healing isn’t always easy to put into words—but sometimes, creativity speaks when words fall short. As an Art Therapist in training, I offer a space where you can express yourself freely, process emotions, and explore new ways of healing through art. No artistic experience is needed—just a willingness to engage in the process.

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Specialties, approaches & insurance

Specializes In

CaregiversDepressionFamily ConflictGriefLife TransitionsStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCulturally SensitiveExpressive ArtsHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicStrength Based

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