Daniel Martin

About

I work with adults facing issues pertaining to compulsive behaviours, addiction, panic attacks, gender and sexuality, as well as anxiety and depression. I believe that having a non-judgmental outside perspective on our lives is an essential ingredient for change. I combine techniques from Cognitive Behavioural Therapy and Dialectical Behavioural Therapy to explore and challenge the patterns you are hoping to change. My evidence-based approach is warm, collaborative, and gently direct. Together, we can work to identify the roots of your behaviour, as well the options you have in each moment to utilize new skillsets and strategies.