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Zoe Mangold

Therapist specializing in Anxiety in Albany, NY

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I'm Zoe

More details

Credentials: MHC-LP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with individuals navigating life transitions, the challenges of parenting children with special needs, mental health concerns during pregnancy, and other experiences that can make daily life harder to manage. When you are caring for others or trying to keep up with daily responsibilities, it can be easy to lose sight of your own needs. Therapy can offer a different kind of space—one where your needs matter, too. By working together, we can reconnect with what you need, understand what has been weighing on you, and identify support that feels practical and realistic for your lifestyle.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessCoping SkillsDepressionGriefLife TransitionsParentingOtherRelationship IssuesSelf EsteemStressOtherMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Play TherapyOtherSolution Focused Brief (SFBT)Strength BasedOther

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldBlueShield of Northeastern New YorkCDPHPChildren's Health Insurance Program (CHIP)HighmarkHighmark BlueCross BlueShield of Western New YorkMVP Health CareOptumOscarOxfordUnitedHealthcare

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