Zoë Sas

About

Relationships shape so much of how we experience ourselves and the world around us. Whether you’re coming to therapy on your own or with a partner, many of the challenges people face (anxiety, low mood, grief, stress, or feeling stuck during a life transition) are deeply connected to how we relate to others and to ourselves. I work with adults (individuals and couples) who are navigating the “problems of daily living.” My clients are often managing relational concerns, emotional overwhelm, changes in their lives, or patterns they’d like to better understand.