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Zoë Ashmore

Therapist specializing in Anxiety in Hamilton, ON

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I'm Zoë

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Years in Practice: 11

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I believe that human-to-human connection is the most powerful remedy we have for suffering, and the greatest predictor of therapeutic success is the quality of the relationship between client and therapist. I am deeply grateful to have experienced first hand the transformative power of a strong, supportive therapeutic relationship. I bring that experience as a client, along with over a decade of clinical experience, to this work. My role is to support you in ways tailored to your individual needs so you may better understand yourself, connect with your agency, expand your capacity, and feel greater wellbeing in your daily life.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityDepressionEmotional DisturbanceGriefInfertilityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsQueer AlliedRacial Justice AlliedSex Worker Allied

Therapy Approaches

Attachment-basedEclecticInternal Family Systems (IFS)InterpersonalPsychodynamicRelational

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