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Zari Atai

Therapist specializing in Anger Management in Toronto, ON

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I'm Zari

More details

Credentials: BSW, RMSW

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

FarsiOther

About

Hello and thank you for stopping by. Everyone gets tangled up with some issues. It could be because of a painful past, stressed out by present relationship, or by family and work expectations. If you have difficulty to manage your worries, low mood, life disappointments or relational issues I am here to support you to find your equilibrium, life priorities and inner peace. I am a registered social worker and psychotherapist with over 20 years of experience working in non-profit agencies, supporting individuals from diverse backgrounds and life experiences.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCancerCaregiversChronic IllnessChronic PainCoping SkillsDepressionDomestic AbuseEating DisordersGriefHoardingInfertilityLife CoachingLife TransitionsParentingRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family SystemsFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Green Shield CanadaThe Co-operators

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