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Zahra Syeda

Therapist specializing in Anger Management in Milton, ON

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I'm Zahra

More details

Credentials: MD, MSc, RP

Years in Practice: 16

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicHindiPunjabiUrdu

About

At 4D Health Services, we offer compassionate mental health support in English, Urdu, Hindi, Punjabi, and Arabic. We address stress, anxiety, depression, trauma, PTSD, work related stress, post accident depression and anxiety, anger management, personal growth, and relationship challenges. Let's work together in a safe space. Access online support from home and start your healing journey with us! As a proud member of the Milton Chamber of Commerce, we are deeply committed to supporting local families and improving community wellness in the Halton region and across Ontario!

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Specialties, approaches & insurance

Specializes In

Anger ManagementAntisocial PersonalityAnxietyBehavioral IssuesCareer CounselingChronic IllnessCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceGriefInfertilityLife CoachingMarital and PremaritalObsessive-Compulsive (OCD)ParentingPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSex TherapySleep or InsomniaStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Weight LossWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

BiofeedbackCoachingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedHypnotherapyMindfulness-based (MBCT)Motivational InterviewingNeuro-LinguisticPositive PsychologyProlonged Exposure TherapyPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)

Insurance Accepted

Blue CrossCanada LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS Health

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