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Zahra Rezazadehmirab

Therapist specializing in Anger Management in Markham, ON

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I'm Zahra

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Credentials: BSc, MSc, RP, OSRP

Years in Practice: 16

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We are wired to bear the pain of real life, but our psychological suffering can be unboreable. Sigmund Freud called psychotherapy “a cure through love” and I truly believe in this. The wounds that accrued in a relationship must be healed in a relationship. A relationship where the therapist doesn’t talk “at us” but “with us.” I believe all individuals can develop into mature, fully realized adults. However, inner or outer obstacles can make this path difficult. My role has always been to support my clients to remove these obstacles.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExistentialIntegrativeOtherMindfulness-based (MBCT)MulticulturalPerson-CenteredPsychoanalyticPsychodynamicReality TherapySomaticStrength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBlue CrossCanada LifeSunLife

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