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Yun Gardner
Therapist specializing in ADHD in Temecula, CA
I'm Yun
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Credentials: LPCC
✓ Offers Telehealth / Online Sessions
Contact
📞 +19514987280Location
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32605 Temecula Parkway
Temecula, CA, 92592
+19514987280
About
When trauma, anxiety, or mood disorders take hold, they can leave you feeling disconnected, overwhelmed, or stuck in patterns that are hard to break. These experiences often shape the way you see yourself and the world around you, leading to difficulty trusting others, managing emotions, or feeling at peace. For many, these struggles aren’t just about isolated symptoms—they’re about carrying the weight of experiences that haven’t yet been processed.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyAutismBipolar DisorderBorderline PersonalityChronic PainCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDomestic AbuseGriefHoardingObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumRelationship IssuesSleep or InsomniaTrauma and PTSDMood DisordersTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EMDRMindfulness-based (MBCT)
Insurance Accepted
AetnaBlue ShieldCignaMagellanManaged Health Network (MHN)OptumTRICARETriWest