Yueh-Chun Chao

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About

Life can feel overwhelming sometimes—whether you’re navigating relationship challenges or major transitions. You might feel stuck in old patterns or unsure why. Using an attachment lens, I help you explore anxiety, dissociation, and inner conflicts. Together, we’ll bridge what makes sense in your mind with what feels true in your body, building healthier relationships with yourself, your surroundings, and the roles you play. As an immigrant therapist, I connect deeply with BIPOC, first-gen, and Asian American clients through art and talk therapy to heal trauma, anxiety, avoidance, and perfectionism for lasting growth.