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Yolande Herbst

Therapist specializing in Anxiety in Kanata, ON

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I'm Yolande

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Credentials: MSc, BA, GQHP, RTTA

Years in Practice: 17

Session Fee: $225 (sliding scale available)

✓ Offers Telehealth / Online Sessions

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About

You’re self-aware and capable — but inside, things feel off. You’re overwhelmed, burnt out, overthinking, or stuck in patterns you understand but can’t break. You’ve lost your spark, your voice, or your confidence. I help high-achieving, deeply feeling adults reduce anxiety, build boundaries without guilt, regulate their nervous system, and feel like themselves again. With 25+ years’ experience in integrative therapy, I guide rapid, meaningful change — often within 10 sessions or less — so you can stop coping and start living fully. 2026 Bursary Applications Available (Limited).

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsOtherRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+AdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Attachment-basedCoachingCompassion FocusedHypnotherapyIntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherSolution Focused Brief (SFBT)SomaticStrength BasedOtherTrauma Focused

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