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Yolanda Xinyi Ding
Therapist specializing in Anger Management in Toronto, ON
I'm Yolanda
More details
Credentials: MA, RP
Session Fee: $175 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +14375240163Languages
Mandarin
About
Life can sometimes feel difficult and overwhelming. My goal is to create a safe, supportive, and empowering space for my clients to open up about their mental health challenges. Through therapy, you can learn to better understand yourself, build new coping skills, and improve your overall wellbeing.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBipolar DisorderCoping SkillsDepressionDevelopmental DisordersEating DisordersLearning DisabilitiesFamily ConflictGriefLife TransitionsRacial IdentityRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDLGBTQ+Mood DisordersPreteenTeenAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused