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Yemisi Odesilo

Therapist specializing in Anxiety in Kitchener, ON

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I'm Yemisi

More details

Credentials: RP(Qua

Years in Practice: 1

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

I support individuals navigating anxiety, stress, trauma, emotional overwhelm, low self-esteem, life transitions, BIPOC experiences and relationship challenges. As an immigrant woman with deep cultural and lived experience, I understand the complexities of balancing multiple roles, navigating cultural expectations, and carrying the emotional weight of past and present experiences. I honour your story, your strengths, and the identities that shape who you are. My approach is gentle, collaborative, and grounded in the belief that every person has the capacity for healing and growth when given a safe and compassionate environment.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherChristian CounselingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalInternal Family Systems (IFS)InterventionMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

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