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Yasmin Kowlessar

Therapist specializing in ADHD in Toronto, ON

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I'm Yasmin

More details

Credentials: MA, RP

Years in Practice: 10

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Sometimes we crave a fresh perspective - a bit of breathing room to explore things in a brand new way. I'm a queer Trini-Canadian psychotherapist, and my work is shaped by my training in psychology, my lived experience, and my politics. While I have specialized expertise in supporting LGBTQ and BIPOC clients, as well as neurodivergent folks, I welcome clients of all backgrounds and identities. I have particular experience helping clients handle big life changes, build self-esteem, get in touch with their emotions, and navigate alt relationship structures like non-monogamy and kink.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityChronic IllnessCodependencyCoping SkillsDepressionFamily ConflictGriefLife TransitionsOtherOtherRacial IdentityRelationship IssuesSelf EsteemStressSuicidal IdeationWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersTeenAdultsBisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveOtherFamily SystemsFeministHumanisticIntegrativeInternal Family Systems (IFS)Motivational InterviewingMulticulturalNarrativeRelationalSolution Focused Brief (SFBT)Strength Based

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