Yasmeen Sehbai

About

Being vulnerable with anyone can feel really scary at times so I commend you for your bravery in taking this first step toward caring for your mental health. Beginning therapy or even looking for a therapist can be overwhelming, but reaching out for support is an important act of self-care. There isn't a one-size-fits-all approach to healing, so I tailor therapy to each individual. Human beings are diverse and dynamic, and your mental health care should reflect that. I specialize in working with individuals and young adults, particularly trauma, anxiety, life transitions, and resilience development