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Xiaoxu (Ella) Hong

Therapist specializing in Addiction in New York, NY

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I'm Xiaoxu

More details

Credentials: MHC-LP

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

CantoneseMandarin

About

You may feel weighed down by expectations, anxious, or stuck in self-doubt. Maybe you learned early on to hide your needs, perform to feel loved, or carry more than you should. Over time, this can leave you quietly wondering: Am I ever enough? You’re not looking for someone to fix you or assign endless homework—you want a therapist who can slow down with you, who won’t rush your healing, and who can hold space for confusion, silence, or pain. Most of all, you want to feel genuinely seen and accepted as you are.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderCareer CounselingCaregiversChild or AdolescentCoping SkillsDepressionDomestic ViolenceLife CoachingLife TransitionsObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDMood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Internal Family Systems (IFS)Motivational InterviewingMusic TherapyNarrativePerson-CenteredPlay TherapyPsychodynamicSomaticTrauma Focused

Insurance Accepted

AetnaBlue CrossBlue ShieldBlueCross and BlueShieldBlueShield of Northeastern New YorkCarelon Behavioral HealthCignaEmpire Blue Cross Blue ShieldHighmark BlueCross BlueShield of Western New YorkOptumOscarOxfordWellfleet

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