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Whitney Taylor

Therapist specializing in ADHD in Navan, ON

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I'm Whitney

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Credentials: PhD, CPsych, PMH-C

Years in Practice: 13

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

It's hard to be human. Our mind ruminates about the past and frets about the future. Our society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCodependencyDepressionDomestic ViolenceFamily ConflictGriefInfertilityLife CoachingLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTesting and EvaluationTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExposure and Response PreventionFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychological Testing and EvaluationStrength BasedTrauma Focused

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