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Whitney Lynch
Therapist specializing in ADHD in San Francisco, CA
I'm Whitney
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Credentials: PsyD
Years in Practice: 15
Session Fee: $250
✓ Offers Telehealth / Online Sessions
Contact
📞 +14152437249About
Perhaps you are seeking healthier ways to cope with stressful life experiences or want to make more enduring changes to how you relate to yourself and others. In my work, I aim to not only help you feel better but provide you the tools to lead a more meaningful life. I help clients recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious.
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Specialties, approaches & insurance
Specializes In
ADHDAlcohol UseAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDevelopmental DisordersEating DisordersLearning DisabilitiesEmotional DisturbanceHoardingLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Impulse Control DisordersMood DisordersAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Exposure and Response PreventionMindfulness-based (MBCT)Motivational InterviewingPositive PsychologySchema TherapySolution Focused Brief (SFBT)Strength Based