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Wendy Lee

Therapist specializing in Anger Management in Aurora, ON

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I'm Wendy

More details

Credentials: MA, RP, EMDR

Years in Practice: 18

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

Welcome to therapy! Pat yourself on the back for taking a courageous step towards a better you! Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. While I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel us, especially when we feel stuck.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceDomestic ViolenceGriefLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

OtherAcceptance and Commitment Therapy (ACT)AEDPAttachment-basedChristian CounselingCognitive Behavioral (CBT)Cognitive Processing (CPT)EMDREmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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