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Wafa Naseem

Therapist specializing in ADHD in Hamilton, ON

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I'm Wafa

More details

Credentials: MACP

Session Fee: $145

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Ever feel like you’re constantly juggling too much? Career stress, relationship struggles, and the endless buzz of anxiety or ADHD. It’s draining, and it can feel like you're always reacting to everything around you rather than truly living. You’re stuck in a cycle, just trying to keep up. You know there’s more to life than just getting by, but it feels out of reach. You crave clarity, balance, and confidence. I’m here to help you get to the root of what’s holding you back and work together to create lasting change - so you can start living with more peace and purpose.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnger ManagementAnxietyBehavioral IssuesBody PositivityCareer CounselingCodependencyCoping SkillsOtherDepressionDivorceDual DiagnosisFamily ConflictLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesStressTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Racial Justice AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family SystemsGottman MethodMotivational InterviewingMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

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