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Viveka Ichikawa

Therapist specializing in Anxiety in Toronto, ON

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I'm Viveka

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Credentials: PhD (C), MSW, RSW

Years in Practice: 12

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✓ Offers Telehealth / Online Sessions

Languages

Japanese

About

Why therapy? Because I believe that true happiness comes not just from strategies and solving problems, but from the way we live and the state of mind we nurture. Today, more than ever, we are living with division, worry, and stress—about our personal lives as well as the direction of the world. In times of uncertainty, seeking a space to explore your inner world, reconnect with your roots, and find meaning in connection with others is not merely self-care—it is an act of resistance and liberation.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTesting and EvaluationTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily SystemsFeministMulticulturalNarrativePerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsFirst CanadianGreen Shield CanadaInsurance Corporation of British ColumbiaJohnson Health PlanManulifeMedavie Blue CrossSunLifeTELUS HealthThe Co-operators

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