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Violeta Dubov

Therapist specializing in ADHD in Toronto, ON

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I'm Violeta

More details

Credentials: MSW, RSW

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HebrewRussian

About

I am deeply passionate about working with individuals navigating trauma, anxiety, depression, grief, parenting challenges, neurodivergence, and more. I focus on helping you understand your inner system in order to treat the root causes of your challenges, in addition to surface symptoms. The therapeutic approaches I use include Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and mindfulness. I also use virtual reality (VR)-assisted therapy, which is integrated directly into the therapy session to help with focus and attention, emotional regulation, body awareness, desensitization, and grounding.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDepressionGriefParentingRelationship IssuesSelf EsteemSuicidal IdeationTrauma and PTSDChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)EclecticEmotionally FocusedHypnotherapyInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePlay TherapyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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