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Vidhi - Individual + Couples + Emdr

Therapist specializing in Anxiety in Burlington, ON

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I'm Vidhi

More details

Credentials: MA, RP(Q)

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindi

About

Are you feeling overwhelmed, anxious, or stuck in patterns that keep you from moving forward? Maybe past trauma, relationship struggles, or feelings of loneliness are weighing you down. Are you in a relationship with a narcissist where you feel like they just don't care? I am a relationship, trauma, and narcissistic abuse recovery therapist. These issues may be affecting your work, relationships, and overall sense of well-being. You may lie awake at night, replaying events in your head, unsure of how to break free from the thoughts and emotions that holds you back. You don't have to carry this burden alone.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalOtherParentingPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamyPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedOtherFamily / MaritalIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaiA FinancialLifeWiseManulifeMedavie Blue CrossPacific Blue CrossSunLifeTELUS Health

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