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Victoria Hall
Therapist specializing in Anxiety in Nepean, ON
I'm Victoria
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Session Fee: $160
✓ Offers Telehealth / Online Sessions
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📞 +13435010384About
Do you ever feel like you’re not showing up as your true self? Is it becoming more difficult to manage life changes or daily stress? Do you feel misunderstood by those closest to you - while also struggling to understand your own emotions? Whether you are ready to step into a more joyful version of life, feel more connected in relationships, or develop new ways of managing stress, I’d love to support you.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesCareer CounselingChild or AdolescentCodependencyCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSports PerformanceStressTeen
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveExistentialFamily SystemsGottman MethodHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based