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Victoria Gilmour
Therapist specializing in ADHD in Toronto, ON
I'm Victoria
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Credentials: MACP, BSc
Years in Practice: 2
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Accepting new clients! You might look like you have it all together on the outside—but inside, you feel overwhelmed, anxious, or disconnected. You’re tired of overthinking, people-pleasing, or feeling guilty when you try to set boundaries. Maybe you're struggling to regulate your emotions, feeling stuck in old patterns, or still carrying pain from childhood. If any of that resonates, you're not alone—and you don’t have to keep navigating it on your own.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBody PositivityCodependencyCoping SkillsEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDMood DisordersThinking DisordersTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused
Insurance Accepted
AllianceBlue CrossBlue ShieldBlueCross and BlueShieldComPsychDesjardinsEquitable Life of CanadaFirst CanadianFirst Choice HealthHomewood HealthiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedicareMeridianMultiPlanPacific Blue CrossSunLifeTELUS HealthUnitedHealthcareVeterans Affairs CanadaWSIB