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Vera Cheng

Therapist specializing in Anxiety in Toronto, ON

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I'm Vera

More details

Credentials: BSW, MSW, RSW

Years in Practice: 20

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

You may seem successful on the outside, but inside, you might feel overwhelmed, burned out, or stuck. Maybe you’re searching for an Asian therapist because you don’t feel seen or heard, even when you try your best. I understand what you’re going through. You could be carrying intergenerational trauma, cultural pressure, people-pleasing habits, or perfectionism. Stress from work, family expectations, identity struggles, or anti-Asian racism can affect your confidence, sleep, and emotional health. You want relief, clarity, and balance, while staying connected to your culture and value.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMen's IssuesPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticIntegrativeInterpersonalMindfulness-based (MBCT)MulticulturalPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS Health

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