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Vatsaa Modi

Therapist specializing in ADHD in Mississauga, ON

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I'm Vatsaa

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Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindi

About

Do you ever feel like you're carrying something you don't quite have the words for? Like, there's a whole inner world running in the background and no real space to let it out? Growing up as an only child in a South Asian household after immigrating to Canada, I learned early how heavy that silence can be. The gap between who you are at home and who you are in the world is real, and so is the exhaustion of trying to bridge it alone. You don't have to have it all figured out before you reach out.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCaregiversCodependencyCoping SkillsOtherDepressionDivorceFamily ConflictOtherInfertilityInfidelityLife TransitionsParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDWeight LossWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialHumanisticMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitSunLifeTELUS Health

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