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Vanessa Liu

Therapist specializing in Anger Management in Toronto, ON

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I'm Vanessa

More details

Credentials: BA, ECE

Years in Practice: 2

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

I support teens and adults who feel stuck in patterns shaped by early relationships, family, or cultural expectations. You may feel stuck in patterns shaped by early relationships, family, or cultural expectations. You might struggle with anxiety, perfectionism, people-pleasing, burnout, or relationship difficulties, and feel disconnected from your authentic self. Perhaps you’ve spent much of your life doing what was expected, working hard, caring for others, yet still feel it’s never enough. Cultural and family dynamics can deeply shape us, leaving us longing to feel seen, safe, and understood.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBorderline PersonalityCoping SkillsEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsPeer RelationshipsOtherRelationship IssuesSchool IssuesOtherSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

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