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Vanessa Laham

Therapist specializing in Anger Management in Toronto, ON

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I'm Vanessa

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Credentials: MA, BSc

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My approach to therapy is grounded in the belief that healing begins with understanding oneself. True growth happens when we meet ourselves with kindness and curiosity, and I strive to create a space where you can do just that, without judgment. As a therapist, I’ve had the privilege of connecting with people during some of their most vulnerable moments. I’ve learned that every struggle is tied to a deeper story shaped by fears, hopes, and an incredible capacity for resilience. Challenges can often feel overwhelming, but I’ve witnessed the remarkable strength that emerges when we approach ourselves with compassion and curiosity.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticIntegrativeMotivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Canada LifeDesjardinsGreen Shield CanadaManulifeOtherSunLife

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