Vanessa Honeyborne

About

Are you feeling stuck or overwhelmed by past experiences that continue to affect you? Whether you are dealing with trauma, anxiety, depression or negative thought patterns, healing is possible, and you don't have to do it alone. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a proven therapeutic approach that helps you process and release the emotional charge tied to past events. EMDR allows you to reframe unhelpful beliefs, reduce emotional distress and build healthier coping strategies. I also specialize in supporting individuals through the emotional impacts of birth and reproductive trauma.