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Vanessa Epp

Therapist specializing in Alcohol Use in Toronto, ON

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I'm Vanessa

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Credentials: PsyD, C.Psyc

Session Fee: $310

✓ Offers Telehealth / Online Sessions

About

Mental health care should be as routine as a physical checkup—not a last resort when life becomes overwhelming. Most of us wait until we’re at a breaking point to seek support. I work with my clients to shift that narrative, moving away from crisis mode toward a model of preventative care that builds the mental resilience to handle whatever life throws at you. Whether you are navigating a specific diagnosis or simply the messiness of being human, my goal is to help you stay present and move toward what truly matters to you.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnxietyBehavioral IssuesBurnoutCareer CounselingCoping SkillsDepressionDrug AbuseEating DisordersEmotional DisturbanceEmotion RegulationFamily ConflictGriefLife CoachingLife TransitionsNarcissistic PersonalityPeer RelationshipsPersonality DisordersRelationship IssuesStressSubstance UseTrauma and PTSDWomen's IssuesOtherMood DisordersAdultsAviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally Focused

Insurance Accepted

Canada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLife

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