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Valerie Joyal

Therapist specializing in Anxiety in Amherst, NY

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I'm Valerie

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Credentials: LCSW

Years in Practice: 11

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

I enjoy working with people who are motivated to build an understanding of the root cause of their concerns and want to learn how to make changes to improve the quality of their lives. The people I work with are often struggling with depression, anxiety, or trauma that has caused them to be unsatisfied with their relationships, their environment, or themselves. My clients often need to develop self-compassion, confidence, and healthy boundaries to reach their goal of a life filled with pleasure and purpose.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderChronic IllnessChronic PainCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCompassion FocusedCulturally SensitiveDialectical (DBT)EMDRMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherSchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAllegianceCignaCigna EAPEmpire Blue Cross Blue ShieldHarvard PilgrimHighmark BlueCross BlueShield of Western New YorkMedicaidMeritainOtherOscarOxfordUnited Medical Resources (UMR)UnitedHealthcare

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