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Valerie Anderson
Therapist specializing in Anxiety in Innisfil, ON
I'm Valerie
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Credentials: MSW, RSW
Years in Practice: 5
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +12492022130About
In today’s fast-paced environment, it is normal to encounter challenges. Recognizing difficulties is not a weakness, but an important step toward recovery. Seeking support-whether individually, as a couple, or as a family-is a proactive approach to well-being. You do not have to face these challenges alone.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionDivorceDomestic ViolenceFamily ConflictGriefHoardingInfidelityLife TransitionsParentingRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)Gay AlliedLesbian AlliedSingle Mother
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedGottman MethodInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
First Nations