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Valeria Matei

Therapist specializing in Anger Management in Thornhill, ON

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I'm Valeria

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Credentials: MA, RP-Q

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

As a registered psychotherapist in Ontario, I am dedicated to providing compassionate and comprehensive care to individuals, couples, and families navigating various emotional and psychological challenges. My practice is rooted in the belief that everyone can grow and heal, and I am here to support you on that journey. I work with individuals aged 10 and up, offering a safe, non-judgmental space to explore your thoughts and feelings. Whether you face anxiety, depression, relationship issues, trauma, or grief, I am committed to helping you find clarity and develop strategies to improve your well-being with compassion and insight.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceDomestic AbuseEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityMarital and PremaritalMen's IssuesParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialGottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychodynamicRelational

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