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Uresha Salgado
Therapist specializing in Anger Management in Orangeville, ON
I'm Uresha
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Credentials: RP, MEd, CCC
Years in Practice: 18
Session Fee: $120
✓ Offers Telehealth / Online Sessions
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📞 +15198002442About
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyChild or AdolescentCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationTeen ViolenceVideo Game AddictionWomen's IssuesTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Family SystemsFeministMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)