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Tyler Cavett

Therapist specializing in Anxiety in Sacramento, CA

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I'm Tyler

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Credentials: MA

Session Fee: $50 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

What has been most present for you recently? Maybe a part of you feels stuck—caught in old wounds, self-doubt, or disconnection from yourself or those you love. You might feel weighed down by anxiety, sadness, or the pressure to meet the world’s expectations. Being here means you’ve started listening to that inner voice calling for change—the first, most courageous step toward healing. Together, we’ll approach life’s challenges with curiosity, compassion, and yes, maybe some humor as you reconnect with your inner wisdom and move toward meaningful, authentic change.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChronic IllnessChronic PainDepressionElderly Persons DisordersGriefLife CoachingLife TransitionsMen's IssuesRelationship IssuesSelf EsteemTrauma and PTSDLGBTQ+TeenAdultsElders (65+)

Therapy Approaches

Attachment-basedEmotionally FocusedFamily SystemsInternal Family Systems (IFS)Person-CenteredTrauma Focused

Insurance Accepted

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