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Trish Sai-Chew

Therapist specializing in ADHD in Toronto, ON

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I'm Trish

More details

Credentials: RP

Years in Practice: 19

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You may feel that no matter what you do, it's not enough. You carry a huge weight on your shoulders, which can be overwhelming. It takes courage to face the pain and grief of life's challenges. In my work as an arts-based psychotherapist, I am witness to my clients' courage and resilience on a daily basis. I offer a safe, supportive space to explore one's heart and uncover hidden strengths and resources together. My approach is collaborative, person-centred and trauma-informed. I have worked for over fifteen years supporting clients experiencing anxiety, stress, depression, grief and loss, family conflict, trauma, and disability.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCancerCaregiversChronic IllnessCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefIntellectual DisabilityLife CoachingLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveExpressive ArtsHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

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