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Trina Zigata

Therapist specializing in ADHD in Johnson City, NY

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I'm Trina

More details

Credentials: LMSW

Years in Practice: 6

Session Fee: $120

✓ Offers Telehealth / Online Sessions

About

My clients are children and adolescents facing ADHD, learning challenges, school or relationship stress, and emotional turbulence like anxiety or anger. They seek clarity, confidence, and peace amid life transitions or self-doubt. Their goal is to feel whole and empowered—not just to cope, but to connect deeply with themselves and others. They want to believe the glass isn’t empty, but worth refilling. They just need someone to help them see it.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesCareer CounselingChild or AdolescentCoping SkillsLearning DisabilitiesEmotional DisturbanceFamily ConflictLife CoachingLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressChildren (6 to 10)PreteenTeen

Therapy Approaches

Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaCarelon Behavioral HealthExcellus BlueCross BlueShieldFidelisHighmark BlueCross BlueShield of Western New YorkIndependent HealthMVP Health Care

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