Travis Gowryluk

About

We often carry the weight of our experiences in ways that no longer serve us, whether it's the pressure to perform, the residue of past trauma, or patterns we feel unable to change. My practice is built on a simple belief: understanding the context of your struggle is the first step toward changing it. Having spent over 15 years in the corporate world, I bring a deep, practical understanding of how high-pressure environments impact mental health. I now help individuals unpack the burdens of burnout, anxiety, and trauma to find a more grounded path forward.