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Trang Phan

Therapist specializing in ADHD in San Diego, CA

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I'm Trang

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Credentials: LMFT

Years in Practice: 16

✓ Offers Telehealth / Online Sessions

About

Finding the right therapist can feel overwhelming—especially when you've spent years carrying so much on your own. Many of my clients are high-achieving adults navigating anxiety, burnout, relationship challenges, cultural expectations, parenthood, or the pressure to be everything for everyone. My work integrates EMDR, somatic therapy, nervous system regulation, and depth-oriented psychotherapy to help you heal patterns that no longer serve you, reconnect with your authentic self, and create a life that feels more grounded and meaningful.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBurnoutCareer CounselingCodependencyCoping SkillsDepressionLife CoachingLife TransitionsMedication ManagementObsessive-Compulsive (OCD)ParentingRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDVeteransWomen's IssuesMood DisordersThinking DisordersAdultsElders (65+)Non-Binary AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEMDRExistentialGestaltIntegrativeJungianMindfulness-based (MBCT)MulticulturalPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAetna EAPAll SaversAnthemOtherCarelon Behavioral HealthCentivoGovernment Employees Health Association (GEHA)Horizon Blue Cross and Blue ShieldMeritainNippon Life BenefitsOptumOscarOxfordQuest Behavioral HealthSharp Health PlanSurestSutterTrustmark BenefitsUnited Medical Resources (UMR)UnitedHealthcare / Optum EAPUnitedHealthcare

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